Ingredients:
- 1 tablespoon of sea moss gel
- 1 banana
- 1 cup of spinach
- 1 cup of frozen mixed berries (strawberries, blueberries, raspberries)
- 1 cup of almond milk (or any milk of your choice)
- 1 tablespoon of chia seeds
- 1 teaspoon of honey or maple syrup (optional, for sweetness)
- A few ice cubes (optional, for extra chill)

Instructions:
1. Blend Ingredients:
- In a blender, combine the banana, spinach, mixed berries, and almond milk.

2. Add Sea Moss Gel:
- Add 1 tablespoon of prepared sea moss gel to the blender.

3. Blend Until Smooth:
- Blend all the ingredients until the mixture is smooth and creamy. If you prefer a thicker consistency, add a few ice cubes and blend again.

4. Serve:
- Pour the smoothie into a glass and enjoy immediately.