gut health
glowy skin
energy
immunity
Pure ingredients.
We use only the highest-quality ingredients: Irish sea moss, 100% real fruit, and organic honey or agave. Free from artificial sweeteners, colorings, and flavorings.
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At Kai Health, we're on a mission to make wellness simple with supplements you can trust. Clean, effective, and backed by science.
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Frequently asked questions
Sea Moss Gel, a food supplement, is made from hand-harvested sea moss that grows in the Irish Sea.
You can add Sea Moss Gel to smoothies, teas, soups, or simply eat it by the spoonful.
Recommended daily intake: 1-2 tablespoons (15–30 g).
Store in the refrigerator after opening.
Face mask: Apply one teaspoon to your face and leave it on for at least 10 minutes or until it dries. Then rinse off with water. For best results, use the face mask daily.
Hair mask: Apply to the entire length of your hair, leave it on for half an hour or longer, and rinse out with our Sea Moss shampoo.
We use 100% natural fruit, which naturally varies, sometimes it’s juicier or sweeter, and other times it may be less ripe, which can affect the texture and taste. The same goes for the sea moss. Since all of our ingredients are natural, each batch is slightly different. When sea moss is soaked and blended, the result can vary depending on how long it was dried or how much water it absorbed. That’s the beauty of working with real, natural ingredients, no two batches are ever exactly the same!
Please consult your doctor before use if you have any medical conditions, a known sensitivity to iodine, are pregnant, breastfeeding, or are taking any other medication, including thyroid supplements.
Blog posts

Taking a supplement regularly can offer a lot of benefits. Below is what you should expect (good and bad) if you take sea moss every day. Use this as a guide, not a prescription. Always check with ...

Introduction Irish moss (Chondrus crispus) and related red algae are becoming increasingly popular in health and wellness. They are used in gels, powders, capsules, or flakes, often added to smooth...

Introduction Many men look for natural ways to support energy, performance, and overall well-being. Sea moss often comes up in this conversation because it contains a wide range of nutrients. At KA...






















